Racines et tubercules (ignames)
Les racines et les tubercules (ignames) sont des aliments de base au Sri Lanka, riches en nutriments et en saveur. Parmi les variétés courantes, on trouve le kiri ala (igname blanche), le kahala, l'innala et le bataala (patate douce), utilisés dans les currys traditionnels et les plats cuits à la vapeur.
Chinese potato (Solenostemon rotundifolius)
Chinese potato, locally known as “??? ??” (Ini Ala) in Sri Lanka, is a small underground tuber scientifically classified as *Solenostemon rotundifolius*. This traditional root crop is cultivated in home gardens and small farms, primarily in the dry and intermediate zones of the country, for both culinary and medicinal uses.
The tubers are rich in carbohydrates, dietary fiber, and essential minerals, making them a nutritious addition to local diets. Chinese potato is typically boiled, curried, or stir-fried, and is known for its earthy flavor and smooth texture. In traditional medicine, it is believed to support digestive health and provide energy during recovery.
Chinese potato is a seasonal crop, usually harvested during the Maha cultivation period. It plays a role in promoting food security among rural communities, as it requires minimal inputs and grows well in less fertile soils. Farmers often use traditional farming methods passed down through generations.
The crop is commonly available in village markets during harvest time and is gaining attention for its potential in sustainable agriculture. Ideal for consumption during the cooler months, Chinese potato continues to be a valued component of Sri Lankan cuisine and local health traditions.
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Arrow rootMaranta arundinacea
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Patate douceIpomoea batatas
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Racine de babeurreAsparagus racemosus
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ManiocManihot esculenta
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igname pied d'éléphantAmorphophallus paeoniifolius
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Igname naineDioscorea esculenta
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Coup indienCanna indica
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Pomme de terre chinoisePlectranthus rotundifolius
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Five Leaf YamDioscorea pentaphylla
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Igname géanteDioscorea alata
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HiguralaDioscorea alata
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Lotus RootNelumbo nucifera
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TaroColocasia esculenta
Traditional Sri Lankan Root and Tubers Products
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Yam Lakpura Hingurala
Prix habituel À partir de €3,95 EURPrix habituelPrix promotionnel À partir de €3,95 EUR -
Lakpura® Hulankeeriya (Aruukka)
Prix habituel À partir de €2,95 EURPrix habituelPrix promotionnel À partir de €2,95 EUR -
Lakpura Nelum Ala
Prix habituel À partir de €2,95 EURPrix habituelPrix promotionnel À partir de €2,95 EUR -
Lakpura® Seeni Ala
Prix habituel À partir de €2,95 EURPrix habituelPrix promotionnel À partir de €2,95 EUR